Sweat-spiration . Our Sweat Community

Oh Hi! This is Sara! She's a coach, gym owner, and CrossFit athlete. She tells us how she overcomes the challenges and stereotypes as a female entrepreneur in a male-dominated industry and how CrossFit has helped shift her mindset not only in training, but in everyday challenges.  We love how she tailors her programs to each individual which allows her to dive deep into...

Meet LJ! A self-taught inversion addict that not only learned life lessons along the way, but turned her passion into her career!  Like so many of us, we fall into ruts.  Read about Laura's journey into self-love and how teaching herself something she once thought as unattainable has shaped the woman she is today. Top: Sweat Society Cassie Racerback Crop...

Meet Jenna May, our Sweatspiration this month! Jenna is a competitive pole dancer & pole instructor. This woman is seriously talented. She exudes confidence and passion when she dances. But she wasn't always an athlete - before pole she had only ever had an irregular yoga practice! Read her blog below to learn about how she got into pole dancing &...

We would like to introduce Hannah Jean Kaminski as the newest member of the Sweat Society family! Hannah has been inspiring us as a fierce weightlifting athlete and a nutrition coach for a couple of years now. We are so proud to sponsor and work with Hannah as she takes on her goals to represent Canada in the badass sport of...

Meet Tara! You may know her as Top Knot Mommy. This inspiring local YYC mom is motivating other women through all stages of motherhood to live their best life. With a focus on positive healthy living, she works to unite women through fitness.  Be sure to check out her blog. And don't miss her at upcoming retreats, workshops and local events!...